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Photos: Omotola re-signed as BO16 ambassador ahead of birthdayPhotos: Omotola re-signed as BO16 ambassador ahead of birthday

 Award winning actress Omotola has just been re-signed for one more year as Ambassador for BO16 hair range by Ghanian cosmetics giant Ghandour . Rocking her Natural hair, Omotola whose birthday comes…

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Answers for the Four Big Questions About Patient TransportationAnswers for the Four Big Questions About Patient Transportation

Every day, thousands of patients and their families are faced with the challenge of getting to the hospital for routine care or a much-needed appointment. Since these visits are not considered e…

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The Faith, Hope and Love of ChristmasThe Faith, Hope and Love of Christmas

Do not be afraid, for I bring you good news of great joy, which shall be for all people, for today in the city of David there has been born a Savior, who is Christ the Lord (Luke 2:10HCSB). And now a…

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The 3 Best Weight Training Options for Building Muscle MassThe 3 Best Weight Training Options for Building Muscle Mass

Do you think that lifting heavy barbells and dumbbells is the only way to build muscle mass? Then think again. In this article you will find 3 weight training options that are proven to build muscle …

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Some Essential Grooming Tips for MenSome Essential Grooming Tips for Men

Well! Grooming is equally important for both men and women. However, women take it very seriously and men are a little lazy about this. As you know that professional environment is just the same for …

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Understanding Chiropractic TreatmentUnderstanding Chiropractic Treatment

A Chiropractor is a health expert who deals with matters related to the spine. By understanding X-rays and getting a detailed case history, they use spinal adjustment techniques in order to reduce an…

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Four Steps To Optimal HealthFour Steps To Optimal Health

1. Decide - You must first decide that you have the ability to lead a life of improved health. As time goes on your understanding will expand and within one month you will go from desiring improved h…

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How to Connect With Others to Improve Your General Health and WellbeingHow to Connect With Others to Improve Your General Health and Wellbeing

We hear and read a lot about how to improve our general health and wellbeing but mostly I find it's around diets and moderate or intensive activities. Whereas these may be important elements o…

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