
Award winning actress Omotola has just been re-signed for one more year as Ambassador for BO16 hair range by Ghanian cosmetics giant Ghandour . Rocking her Natural hair, Omotola whose birthday comes…
Award winning actress Omotola has just been re-signed for one more year as Ambassador for BO16 hair range by Ghanian cosmetics giant Ghandour . Rocking her Natural hair, Omotola whose birthday comes…
Every day, thousands of patients and their families are faced with the challenge of getting to the hospital for routine care or a much-needed appointment. Since these visits are not considered e…
Do not be afraid, for I bring you good news of great joy, which shall be for all people, for today in the city of David there has been born a Savior, who is Christ the Lord (Luke 2:10HCSB). And now a…
Do you think that lifting heavy barbells and dumbbells is the only way to build muscle mass? Then think again. In this article you will find 3 weight training options that are proven to build muscle …
Well! Grooming is equally important for both men and women. However, women take it very seriously and men are a little lazy about this. As you know that professional environment is just the same for …
A Chiropractor is a health expert who deals with matters related to the spine. By understanding X-rays and getting a detailed case history, they use spinal adjustment techniques in order to reduce an…
1. Decide - You must first decide that you have the ability to lead a life of improved health. As time goes on your understanding will expand and within one month you will go from desiring improved h…
We hear and read a lot about how to improve our general health and wellbeing but mostly I find it's around diets and moderate or intensive activities. Whereas these may be important elements o…